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The BEST Morning Drinks to Stop Bloating | Dr. Steven Gundry
260 views • 9 months ago

Discover the Truth About Bloating! Welcome to our eye-opening journey into the world of bloating and gut health! In this video, we're diving deep into the fascinating connection between bloating, bacteria, and the foods you consume. You'll be amazed to learn how bloating might not be the villain you thought it was but rather a natural part of a healthy gut ecosystem!

 

Preorder Dr. Gundry’s latest book “Gut Check” here: https://amzn.to/4aM9ac6

 

We'll debunk the myth surrounding diets that promise to banish bloating, like the FODMAP diet. Spoiler alert: it might actually be harming your gut buddies! Stay tuned to discover the top 4 drinks that could be sabotaging your digestive comfort.

 

Here You Can Get Steven Gundry MD Some interesting books To Find Now:

  1. The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (The Plant Paradox, 1)
  2. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (The Plant Paradox, 2)
  3. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox, 3)
  4. The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)
  5. The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan (The Plant Paradox, 5)
  6. The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox, 6)
  7. Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7)
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