Buy lab-verified products now at BrighteonStore.com 

1. Chia Seed Pudding

3 tablespoons black chia seeds

1 cup almond milk (or any milk of your choice)

1 tablespoon honey or maple syrup (optional)

½ teaspoon vanilla extract

Fresh fruit for topping (berries, banana slices)

~~~Watch Video For Full Instructions~~~

2. Chia Smoothie Bowl

2 tablespoons chia seeds

1 cup Greek yogurt (or plant-based yogurt)

½ cup mixed berries (blueberries, raspberries, strawberries)

1 banana

1 tablespoon almond butter (optional)

Toppings: shredded coconut, nuts, or more fruit

~~~Watch Video For Full Instructions~~~

3. Chia Seed Crackers

½ cup chia seeds

½ cup ground flaxseeds

½ cup water

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon dried herbs (rosemary, thyme, etc.)

Salt to taste

~~~Watch Video For Full Instructions~~~

Check out other healthy collections

🔴 Freeze Dried Fruits

🔴 Freeze Dried Veggies

🔴 Superfood

🔴 Healthy Rice and Grains

🔴 Supplements

🔴 Protein Powders

🔴 Survival items and Preparedness products