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Exercise - relaxing the diaphragm
36 views • 01/16/2023
This is an exercise we performed in the Norwegian workshop Jan 10th 2023.
Try it, and see if you can communicate telepathically with the big muscle controlling our breath. Repeat until you feel the muscle is completely relaxed.
If you want to learn more, sign up for workshops and courses. Visit our website www.innate.one.
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7 videos • 46:50 • Public
